Casey Thomas-Hardesty
- Oct 15, 2019
- 2 min
Helping you move freely and trust your body again without giving up the weights
I'm Casey. I help women struggling with core and pelvic floor disorders or pregnancy loss so they can feel confident to move freely again and return to movements that they love.
​
I spend my time wrangling three little boys and a growing collection of chickens. An introvert at heart - give me a good book, a rainy day, and a blueberry chocolate smoothie, and my day is made.
​
You deserve quality support. I'm here to help you find what works for you so that you can get back to the life you love.